2-3 Year Olds

Two to three year olds no longer need food to be pureed or provided in soft lumps but food should still be given in tiny pieces. Vegetables and hard fruits still need to be cooked and legumes should be well cooked. Soft fruits can be given raw in small pieces.

Avoid introducing lollies, chips, nuts, popcorn, seeds, raisins and grapes until the child is 5 years old as these foods are a choking risk.