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More and more people are realising that added sugar in beverages is not too healthy and adds unnecessary calories.
Water is vital to the human body and we can not live without it. It is one of the key contributors to wellness. Amongst its many functions, water helps regulate body temperature, transports nutrients and Oxygen to cells, flushes out toxins and waste, cushions joints and protects organs and tissues.
It is recommended that you drink at least 8-10 glasses of pure, safe water every day. If you have an active lifestyle, you will need even more: at least 10-12 glasses a day. It is important that you pay attention to the quality of water you consume for good health and to safeguard against water-borne illnesses!
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Nestlé Pakistan Ltd. does not provide medical or any other healthcare advice, diagnosis or treatment.
For details, see Additional Information.
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